Men’s Physique started a few years ago and it was the subject of a lot of jokes. Why? The pretty boys had legs that might give in anytime and it was obvious because they covered it up in board shorts. They had a good foundation when it comes to upper body mass. However, the lower body part was a lot to work on.
Leg training is important as it separates men from the boys. You’ve got to do it properly to show great results. Muscular Development shares this great leg workout to get you started.
Leg Workout | Get Massive Wheels In 12 Weeks
When done properly, no other workout is as gruelling or intense. Chances are that not many men have ever projectile vomited while training arms. But just about all of us have either puked after a tough set of squats or drops sets of leg presses, or came close enough to taste it making its way back up our esophagus. Read more…
T-Nation gives us four weeks to build bigger legs. Are you surprised? Just four weeks, bro.
What you need to do first is to take some time and focus more on your lower body. Make this as your priority and get those legs pumped up.
Guys make excuses for putting leg day behind. You’ve been ignoring your lower body and it’s not a good thing. It’s time to break away from that habit and start building solid muscles in your legs.
4 Weeks To Bigger Legs
For the next four weeks let’s put away the sleeveless shirts and give your beloved upper body a break. Cuz’ you’ve got bigger priorities, friend. At least, you should have. See those two pale, sickly looking tent-poles poking out from the bottom of your shorts? Read more…
Most lifters fear leg day. The thing is, you shouldn’t even skip it. You’ll find out that there are far more perfect methods of sculpting those legs. Anabolic Men says your leg muscles can be more defined. You can do this in a more natural way.
You can pump up some more muscle into those chicken legs. This problem can easily be resolved. It’s up to you whether you want to stay that way or you’d like a full form for your lower bod. In case you choose the second one, here are great fundamentals:
How to Build a Pair of Well-Defined Muscular Legs Naturally
No man needs to fit into skinny jeans, naturally trained muscular legs will fit into normal jeans just fine. So, stop wearing skinny jeans and get some power into those chicken legs. Read more…
Check this video from Vince Del Monte on How To Get BIGGER Legs:
You want to develop your legs and turn them into monsters, right? Check this one out. MusclepPharm’s Combat 100% Whey is going to make a lot of changes to your physique. The focus here is mass so it’s the right supplement for you.
This is going to satisfy your daily protein needs and it will eventually let your lower extremities get bigger.